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Take Care Of Yourself

How often do you really care about yourself? And I mean not from ego point of view, but really care; when you do what is good for you not...

The Secret Path To The Present Moment

Have you ever got the advice "Be present"? We hear a lot about present moment and the importance of it. But why is it so important and...

Exploring The Emotional Pain: First Aid And Long-Term Solutions

Have you ever experienced severe emotional pain when you cannot think, you cannot move and all you care about is the way you can stop it?...

The Importance Of Using Your Potential

Do you want to be happy? Do you want to make a difference? Do you want to have a life full of joy? What do you think can make it?...

Healthy Way To Deal With Stress

Is there a way to avoid stress? No. Is there a way to deal with it in a healthy way? Yes! We cannot predict everything, we cannot control...

Find The Power Within

"Knowing others is wisdom, knowing yourself is enlightenment." - Lao Tzu. Why do we harm ourselves chasing short-term pleasures which are...

Relationship Homework

Most of us want to have good relationships with their partners. But how often do we think about the way to make it work? How often do we...

When You Are Ghosted...

What to do when you are ghosted? If the person you liked a lot and wanted to be with decided to eliminate all the connections and just...

Not Happy? Make A Change!

A year ago I was a different person... Even yesterday I was different. Our life changes every minute and some of these changes we can...

Be Your Own Superhero!

Life is tough. What can we do about that? How can we overcome difficulties, how can we kill the pain and stop suffering? Frankly speaking...

Be Strong And Love Yourself