Today I want to share some thoughts about the mind, how it works and how to use it. My own mind is the reason of my suffering. And the...

Yesterday I learned about the man who is truly amazing from my point of view. His name is Ian Waterman. There is a documentary about him...

What can be better than a peaceful living? When you are calm and nothing really bothers you. When you are full of this wonderful feeling...

Have you ever got the advice "Be present"? We hear a lot about present moment and the importance of it. But why is it so important and...

Have you ever experienced severe emotional pain when you cannot think, you cannot move and all you care about is the way you can stop it?...